What is Life Coaching?
There's No Greater Investment!
Life Coaching is a profession that is profoundly different from just mere consulting, mentoring, advice, therapy, or counselling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in your personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.
Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your goals. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the confidence and the trust in self to not just live a mediocre life but to thrive on the right track.
We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. You’ll discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle. But primarily our focus will be on moving you forward with an emphasis on having a positive, healthy and focused head space.
Life Coaching Testimonials
How Does Life Coaching Work?
The Evolution Institution Life Coaching Format:
- Complimentary Coaching Consultation
- 60 to 120 minute first session
- One 30 to 90 minute phone call per week (session length depends on which coach and which program)
- Unlimited Email support
- Occasional brief check-in calls
Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you. We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
In the Earth there are precious Jewels, Gold and Diamonds.
A Life Coach is like a geologist of the self,
we can tell you where to dig,
and what to dig for,
but the digging you must do yourself.
Our skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
You are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. We are simply experts in the coaching process. As your coach, we help you discover what your own personal “best” might be.
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
We help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.
We are highly trained as generalists and can coach superbly on any aspect of life. However, we may choose to focus on one or more of the following areas depending:
- Confidence, Self-Worth and Self Esteem
- Career Change – choosing a career that is right for you
- The Mastery of Balance – Juggling a Life
- Self Care – Getting Your Own Needs Met
- Living Your Purpose
- Hot Buttons – Managing Anger, Upsets, Frustration and Stress
- Managing Grief, Loss, Sadness and Change
- Self and Identity – Becoming the New You
- Food, Nutrition, and Optimal Health
Take this moment to contact us right now for your complimentary consultation to find out what life coaching can do for you.
Book your no obligation free 30-minute consultation session with us today.
This one click can change your life forever!